Modern Chinese Medicine Food Cures

This is a real gem of a book. Dr Carr effortlessly weaves together Western and Chinese Medicine perspectives on nutrition, and does it in an engaging and readable way. The book is packed full of knowledge, tips, delicious recipes and lots of wisdom. Every Chinese medicine practitioner needs to have this book on their shelf. I will be referring to it time and again in my clinic. – Rebecca Avern, Paediatric Acupuncture ClinicianDr. Carr’s “Modern Chinese Medicine Food Cures” expertly bridges ancient wisdom with modern nutrition. This treasure trove of practical advice on food and health gives easy to use recipes and food recommendations for common ailments. Packed with historical tidbits, practical advice and insightful information on health and food throughout, this book is an invaluable addition to the bookshelf for both practitioners and patients alike. – Deirdre Courtney, Author, Chinese Nutritionist, Herbalist, Acupuncturist and Master Face ReaderThis book offers a highly informative and comprehensive guide to nutrition, covering a wide range of topics that reflect the need for a more individualised approach to making better food choices, to both manage specific conditions and maintain good health. Blending TCM theory with modern science, Dr Carr’s work provides illuminating insights into how everyday eating can be turned into potent medicine. – Lisa Lee, author of The Microbiome, Gut Health and Oriental Medicine: An Integrated ApproachFood is medicine. If you want patients to take the medicine you must make it palatable. In this comprehensive text, Dr. Melissa Carr does exactly that. She serves us bite size tidbits of tastiness that are easy to read and deeply satisfying. Like any good chef, her approach is not heavy-handed and her sense of humor adds a bit of sweet and spicy. Such a wonderful feast. – Yvonne R. Farrell, DAOM, LAc

Melissa Carr has been a registered Traditional Chinese Medicine doctor for 22 years and has a degree in kinesiology/human kinetics. She owns two clinics - TCM Active Life Health Clinic Ltd and My Rest Health Studio. She lives in Vancouver, Canada.