$32.00
- Paperback
320 pages
- Release Date
10 January 2023
Summary
The Galveston Diet: Conquer Menopause and Reclaim Your Body
When Dr. Mary Claire Haver entered perimenopause, she was taken aback by the intensity of her symptoms. Despite a lifelong commitment to a healthy lifestyle, weight gain seemed inevitable, and no diet or fitness plan could reverse it, leaving her drained and disheartened. Determined to find answers, she embarked on a research journey and revitalized her well-being through these three core principles, which now form the foun…
Book Details
| ISBN-13: | 9780241638057 |
|---|---|
| ISBN-10: | 0241638054 |
| Author: | Dr Mary Claire Haver |
| Publisher: | Penguin Books Ltd |
| Imprint: | Penguin Life |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 10 January 2023 |
| Weight: | 356g |
| Dimensions: | 233mm x 154mm x 21mm |
You Can Find This Book In
About The Author
Dr Mary Claire Haver
Dr. Mary Claire Haver is a board-certified OB/GYN and a Certified Culinary Medicine Specialist. She developed the ground-breaking menopause weight-loss programme, The Galveston Diet, through which she has helped nearly 75,000 women lose weight, burn fat, and get in shape permanently. Dr. Haver lives with her husband and two daughters in Galveston, Texas.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.