The Smartphone Solution

‘The book parents urgently need. A much-needed practical path for parents navigating the most urgent parenting challenge of our time.’ Dr Julie Smith, clinical psychologist and author

‘When I don’t know what to do, I turn to Dr Martha. This book is the support that parents so desperately need.’ Sara Pascoe, comedian, actress and author

‘An absolute must read. Dr Martha has the rare ability to deliver her exceptional knowledge in a no nonsense yet entirely empathetic way. Extremely enlightening when it comes to doing the best we can for our kids.’ Anna Williamson, author, broadcaster and therapist

‘This is the book I’ve been looking for. Dr Martha provides a common sense approach, with grace and understanding, alongside the science and practical solutions we are all searching for. A much-needed screen tech bible for parents of the digital age.’ Daisy Upton, author

‘As parents, we can’t opt our children out of the digital world. But we can choose how we introduce them to it – and how we walk alongside them as they grow. This book helps us do just that.’ Rhiannon Lambert, registered nutritionist and author

‘This is the book that I wish I’d written. It’s warm, engaging, judgment free. It’s exactly what’s needed at the moment.’ Professor Pete Etchells, psychologist and author

Dr. Martha Deiros Collado is a clinical psychologist, mother of two, and provides empowering advice for parents. For over 20 years, she has worked within paediatric medical teams, meeting with thousands of families and blending scientific insights with practical strategies. Dr. Martha believes that parenting is a journey of growth and her mission is to make the science of psychology accessible, helping parents become the caregivers they aspire to be. She emphasizes the importance of nurturing the parent-child relationship while encouraging parents to meet their own needs, knowing that self-care is key to effective parenting.