Invincible
How we can train our hearts to beat stress and achieve success
$34.93
- Paperback
288 pages
- Release Date
24 October 2023
Summary
“Stress is not in your head, it’s in your heart” - this is the key to peak performance that Dr Leah Lagos, an internationally known expert in biofeedback and sport and performance psychology, wants us to know.
In this book, she shares with readers for the first time the same program that she uses with top athletes, CEOs, business leaders - anyone who wants and needs to perform at their best. What makes her scientifically proven ten-week programme unlike any other is that she recognise…
Book Details
| ISBN-13: | 9781409184393 |
|---|---|
| ISBN-10: | 1409184390 |
| Author: | Dr Leah Lagos |
| Publisher: | Orion Publishing Co |
| Imprint: | Orion Spring |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 24 October 2023 |
| Weight: | 254g |
| Dimensions: | 196mm x 128mm x 26mm |
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About The Author
Dr Leah Lagos
Dr. Leah Lagos is an internationally known expert specializing in biofeedback, sport psychology, and performance psychology for high-profile competitors around the world. She is regularly featured in national media outlets and works with some of the world’s top business and sports professionals, including Olympic athletes, CEOs, international hedge fund executives, and many other business leaders. Her training program is based on fifteen years of clinical study and application, treating a broad range of health and performance challenges.
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