High-Functioning Anxiety
A 5-Step Guide to Calming the Inner Panic and Thriving
$29.52
- Paperback
256 pages
- Release Date
28 May 2024
Summary
Have you been showing your “good” side? Do you make sure everyone else is okay, receive praise for your strength, and look like you have it all together whilst secretly hiding your inner anxiety? If this sounds like you, you may be experiencing high-functioning anxiety.
High-functioning anxiety (HFA) is fuelled by the fear of not being “good enough.” To cope with this fear, you operate at a very high standard, continually aiming to do whatever you can to show and prove your worth-not …
Book Details
| ISBN-13: | 9781401979287 |
|---|---|
| ISBN-10: | 1401979289 |
| Author: | Dr Lalitaa Suglani |
| Publisher: | Hay House Inc |
| Imprint: | Hay House Inc |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 28 May 2024 |
| Weight: | 273g |
| Dimensions: | 214mm x 141mm x 20mm |
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About The Author
Dr Lalitaa Suglani
Dr. Lalitaa Suglani is an award-winning psychologist, holistic healer, and author. She is committed to helping people overcome their high-functioning anxiety so that they can live a life of success, abundance, authenticity, and inner peace.
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