This Book Will Make You Happy
how to boost your serotonin every day
$21.57
- Hardcover
112 pages
- Release Date
30 March 2026
Summary
Unlock Your Inner Joy: A Guide to Lasting Happiness
This brand-new gift series taps into an exciting and never-more prescient trend: moving away from screens and phone addiction and finding happiness, productivity and energy in the simplicity of the everyday.
In This Book Will Make You Happy, psychologist Dr Katie Cooper teaches the reader to adopt new habits through daily activities that will stimulate these essential brain chemicals, helping you r…
Book Details
| ISBN-13: | 9781837836161 |
|---|---|
| ISBN-10: | 1837836167 |
| Series: | Brain Chemicals |
| Author: | Dr Katie Cooper |
| Publisher: | Quadrille Publishing Ltd |
| Imprint: | Quadrille Publishing Ltd |
| Format: | Hardcover |
| Number of Pages: | 112 |
| Release Date: | 30 March 2026 |
| Weight: | 0g |
| Dimensions: | 155mm x 120mm |
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About The Author
Dr Katie Cooper
Dr Katie Cooper is a published author and Psychologist. Katie Cooper gained a doctorate in Counselling Psychology from City University London. As a therapist, Katie has practised in a range of clinical settings including NHS, schools, and private settings. Katie developed an interest in natural ways to enhance wellbeing through her love of plants, and published her first book Plant Therapy in 2020. Since then, Katie has expanded her areas of interest into nutrition and neuroscience and is an avid supporter of helping her clients find easy and accessible ways to boost and strengthen their mental health beyond the traditional means of medication and talking therapy.
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