Hormonal Harmony, 9781761426728
Paperback
Unlock hormonal harmony and thrive in every stage of your life.
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Hormonal Harmony

a woman's guide to puberty, fertility, menopause and beyond

$54.59

  • Paperback

    704 pages

  • Release Date

    25 November 2025

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Summary

Unlock Your Hormonal Harmony: A Woman’s Guide to Thriving at Every Stage

Whether you’re going through puberty, pregnancy, infertility, perimenopause or menopause, every woman needs this book to understand and balance her hormones for optimum health at every life stage.

Hormones are the unsung heroes of our bodies, quietly orchestrating nearly every function from our first breath to our final stage of life. As women, our hormonal landscape is a dynamic, ever-…

Book Details

ISBN-13:9781761426728
ISBN-10:1761426729
Author:Dr Karen Coates, Sharon Kolkka
Publisher:Simon & Schuster Australia
Imprint:Simon & Schuster Australia
Format:Paperback
Number of Pages:704
Release Date:25 November 2025
Weight:1.25kg
Dimensions:41mm x 251mm x 182mm
About The Author

Dr Karen Coates

Dr Karen Coates draws on her extensive experience as an integrative medicine doctor and qualifications in surgery, obstetrics, nutritional and environmental medicine. Over her thirty-year career she has cared for women of all ages who have come to her with diverse medical challenges. A keen researcher who keeps her finger on the pulse of cutting-edge medicine, Dr Karen is respected for her holistic approach to healthcare which extends beyond the traditional medical model while remaining evidence based.

Sharon Kolkka is one of Australia’s most trusted wellness experts, with over 40 years of experience in emotional wellbeing, stress resilience, and women’s hormonal health. A former executive leader at two award-winning wellness retreats, she has guided thousands through transformative programs and women’s health retreats. Sharon is also a sought-after presenter known for making complex health science accessible and inspiring. Her compassionate, evidence-based approach empowers women to navigate emotional wellbeing, stress resilience and hormonal changes with clarity, confidence, and vitality – offering a grounded path to lasting wellbeing and a more empowered life.

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