
Hormonal Harmony
a woman's guide to puberty, fertility, menopause and beyond
$54.59
- Paperback
704 pages
- Release Date
25 November 2025
Summary
Unlock Your Hormonal Harmony: A Woman’s Guide to Thriving at Every Stage
Whether you’re going through puberty, pregnancy, infertility, perimenopause or menopause, every woman needs this book to understand and balance her hormones for optimum health at every life stage.
Hormones are the unsung heroes of our bodies, quietly orchestrating nearly every function from our first breath to our final stage of life. As women, our hormonal landscape is a dynamic, ever-…
Book Details
| ISBN-13: | 9781761426728 |
|---|---|
| ISBN-10: | 1761426729 |
| Author: | Dr Karen Coates, Sharon Kolkka |
| Publisher: | Simon & Schuster Australia |
| Imprint: | Simon & Schuster Australia |
| Format: | Paperback |
| Number of Pages: | 704 |
| Release Date: | 25 November 2025 |
| Weight: | 1.25kg |
| Dimensions: | 41mm x 251mm x 182mm |
You Can Find This Book In
About The Author
Dr Karen Coates
Dr Karen Coates draws on her extensive experience as an integrative medicine doctor and qualifications in surgery, obstetrics, nutritional and environmental medicine. Over her thirty-year career she has cared for women of all ages who have come to her with diverse medical challenges. A keen researcher who keeps her finger on the pulse of cutting-edge medicine, Dr Karen is respected for her holistic approach to healthcare which extends beyond the traditional medical model while remaining evidence based.
Sharon Kolkka is one of Australia’s most trusted wellness experts, with over 40 years of experience in emotional wellbeing, stress resilience, and women’s hormonal health. A former executive leader at two award-winning wellness retreats, she has guided thousands through transformative programs and women’s health retreats. Sharon is also a sought-after presenter known for making complex health science accessible and inspiring. Her compassionate, evidence-based approach empowers women to navigate emotional wellbeing, stress resilience and hormonal changes with clarity, confidence, and vitality – offering a grounded path to lasting wellbeing and a more empowered life.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.




