Food Isn’t Medicine

A voice of reason in a field of fake news. Honesty, integrity and compassion shine through everything he writes. The only medical doctor I’ve ever allowed on my timeline. * Megan Crabbe (@bodyposipanda) *Us fat people are lucky to have Joshua, who sees past the fat and diet culture and actually sees us. * Sofie Hagen (@sofiehagendk) *Dr Joshua Wolrich routinely does an incredible job of sorting fact from toxic fiction. A must-read for those wanting to unlearn the toxic ideologies and beliefs we have been taught about ourselves by the diet industry! * Stephanie Yeboah (@stephanieyeboah) *Josh’s desire to educate others stands upon a foundation of compassion that we might experience more freedom and take our opportunity to question the damaging messages we so easily absorb. * Anna Mathur (@annamathur) *It’s refreshing knowing there’s a doctor out there fighting to break down a lot of the shame-driven decisions we make, and that food holds no moral value over us. * Sarah Nicole Landry (@thebirdspapaya) *This book is exactly what we need right now. In a world where misinformation is spread easily online, it’s brilliant to have a knowledgeable doctor like Josh cut through the scaremongering and diet culture that we see every day. It’s definitely a must have! * Lucy Bee (@lucybeecoconut) *Josh is a beacon of truth in a sea of misinformation when it comes to nutrition and wellness. He approaches every topic with evidence, rationality and empathy and his presence on the internet is much needed. * Alice Liveing (@aliceliveing) *As a physician I am so appreciative of Dr Wolrich. He is changing lives and the way we practice medicine, one “nutribollock” debunk at a time. * Dr Danielle Jones (@mamadoctorjones) *If you’re looking for no-nonsense health advice that’s actually helpful, you can always count on Dr Joshua to cut through the weight, health and nutrition BS. * Caroline Dooner, author of The F*ck It Diet (@thefuckitdiet) *Josh’s position as an NHS Surgical Doctor in a landscape of Influencers spouting dietary misinformation has thousands flocking to his page to hear what he has to say. * Jessica Megan (@jessmegan) *

Dr. Joshua Wolrich is an NHS surgical trainee and nutrition MSc student who is setting the record straight when it comes to spurious nutrition advice. He is also aggressively fighting weight stigma and campaigning for healthcare to become weight-inclusive, spreading the message via his podcasts and his 350K plus followers online. He follows a Health at Every Size approach and encourages his patients to have a healthy, happy relationship with their bodies and food.