How to Overcome Trauma and Find Yourself Again by Dr Jessamy Hibberd - ISBN: 9781783255535
Paperback
Heal from trauma, discover meaning, and reclaim your joyful life.

How to Overcome Trauma and Find Yourself Again

Seven Steps to Grow from Pain

$25.55

  • Paperback

    320 pages

  • Release Date

    30 July 2024

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Summary

‘Reassuring, validating and deeply inspiring’ - Suzy Reading, bestselling author of The Self-Care Revolution

‘Compassionate wisdom in an easy to use format to help you build back and grow after trauma’ - Dr Emma Hepburn, clinical psychologist, author of A Toolkit For Your Emotions

‘Reading this book will heal what happened to you’ - Dr Martha Deiros Collado, clinical psychologist

Free yourself fro…

Book Details

ISBN-13:9781783255535
ISBN-10:1783255536
Author:Dr Jessamy Hibberd
Publisher:Octopus Publishing Group
Imprint:Aster
Format:Paperback
Number of Pages:320
Release Date:30 July 2024
Weight:220g
Dimensions:198mm x 126mm x 26mm
About The Author

Dr Jessamy Hibberd

Dr Jessamy Hibberd (BSc, MSc, DClinPsy, PgDip, PgCert) is a highly respected chartered clinical psychologist, author and commentator. She gained her Doctorate in Clinical Psychology at Royal Holloway, University of London, and completed her accreditation in CBT at the world-renowned Institute of Psychology, Kings College. Jessamy also completed her training in schema therapy, and most recently completed a post-graduate certificate at The Tavistock and Portman in Child, adolescent and family mental wellbeing. She is registered with the Health Professions Council and is a member of the British Psychological Society (BPS) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Dr Jessamy has over 15 years experience working in mental health (within the NHS and in her own practice) and is passionate about psychology and the benefits it can bring. Her TedX talk ‘Adventure of a Lifetime’, where Dr Jessamy highlights three simple changes anyone can make to feel happier and live a more fulfilling daily life, has been watched by thousands.

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