Immune to Age
the game-changing science of lifetime health
$27.60
- Paperback
368 pages
- Release Date
13 April 2026
Summary
Immune to Age: Unlock the Secrets to a Vibrant, Healthy Life
“TO AGE WELL, YOUR IMMUNE SYSTEM IS THE KEY PLAYER YOU NEED TO HARNESS. READ THIS GREAT BOOK TO UNDERSTAND HOW.” Professor Tim Spector
From gut health to brain health, inflammation to hormonal shifts, Immune to Age is the ultimate preventative care framework that equips readers with the knowledge and tools to reclaim control over their health and ensure every year is a goo…
Book Details
| ISBN-13: | 9781399822558 |
|---|---|
| ISBN-10: | 1399822551 |
| Author: | Dr Jenna Macciochi |
| Publisher: | John Murray Press |
| Imprint: | John Murray One |
| Format: | Paperback |
| Number of Pages: | 368 |
| Release Date: | 13 April 2026 |
| Weight: | 0g |
| Dimensions: | 198mm x 129mm |
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About The Author
Dr Jenna Macciochi
Dr. Jenna Macciochi is an immunologist specialising in understanding how nutrition, movement, and lifestyle interact with the immune system in health and disease. She holds a PhD from Imperial College London and is a senior lecturer at The University of Sussex, performance breathwork coach, and Director of Science + Innovation at Ancient+Brave. Known for blending scientific expertise with practical guidance and actionable lifestyle changes inspired by her Scottish farm-to-table roots and Italian Heritage. She regularly appears in the press to provide clear, reliable, actionable insight into our body’s most misunderstood system.
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