Optimal
Understanding Testosterone for Strength, Health and Wellness
$31.19
- Paperback
272 pages
- Release Date
27 July 2026
Summary
A myth-busting guide on testosterone from leading endocrinologist Dr Jeff Foster to help men feel stronger, healthier, and get back to their best selves.
Testosterone: it’s a powerhouse hormone that fuels men’s energy, focus, mood, and vitality at every age. Yet despite its importance, testosterone is surrounded by confusion, stigma, and half-truths.
In this accessible, myth-busting guide, leading endocrinologist Dr Jeff Foster sets the record straight. Drawing on years of cli…
Book Details
| ISBN-13: | 9780008787813 |
|---|---|
| ISBN-10: | 0008787816 |
| Author: | Dr Jeff Foster |
| Publisher: | HarperCollins Publishers |
| Imprint: | HQ |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 27 July 2026 |
| Weight: | 270g |
| Dimensions: | 234mm x 153mm x 21mm |
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About The Author
Dr Jeff Foster
Dr. Jeff Foster is an NHS GP Partner and Private GP with a specialist interest in Men’s Health.
In addition to his NHS work, Dr. Foster is the Director of Men’s Health at Manual and the Medical Director and founder of H3 Health, the UK’s first male and female health clinic aimed primarily at those over 40.
Dr. Foster is passionate about raising awareness of all aspects of Men’s Health and is heavily involved in both teaching and health promotion. He is a committee member of the British Society of Sexual Medicine and has been involved in writing the most recent national guidelines for testosterone deficiency in men.
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