How to Thrive with Adult ADHD, 9781785044526
Paperback
Unlock your ADHD superpower: thrive, don’t just manage, with this guide.
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How to Thrive with Adult ADHD

7 Pillars for Focus, Productivity and Balance

$32.00

  • Paperback

    336 pages

  • Release Date

    7 October 2024

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Summary

With this easy-to-implement seven pillar plan from a leading UK psychiatrist, ADHD can be your superpower, not your enemy.

“Affirming, validating and life-enhancing - if you think you may have ADHD, this book is for you” - Matt Willis, musician and podcaster

Don’t just manage your ADHD - thrive with it

If you have, or suspect you have, ADHD, or you simply feel stuck - drowning in half-finished tasks, unhelpful habits and a perpetual feeling that you can’t seem to ‘get …

Book Details

ISBN-13:9781785044526
ISBN-10:1785044524
Author:Dr James Kustow
Publisher:Ebury Publishing
Imprint:Vermilion
Format:Paperback
Number of Pages:336
Release Date:7 October 2024
Weight:336g
Dimensions:218mm x 134mm x 26mm
About The Author

Dr James Kustow

Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist, working in one of the few specialist NHS Adult ADHD services in the capital. Dr Kustow also has a busy private practice, and is the Medical Director of The Grove Practice, an internationally respected mental health training provider. Dr Kustow has developed a specialist clinical expertise working with Adult ADHD, both in terms of its diagnosis and medical management, but additionally in the development of comprehensive psychosocial interventions.

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