Emotional Resilience
How to safeguard your mental health
$31.93
- Paperback
288 pages
- Release Date
8 May 2018
Summary
‘Another masterpiece from a cutting-edge expert’ IRISH TIMES
‘Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life’ Cathy Kelly, bestselling author and UNICEF ambassador
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There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is one of the most …
Book Details
| ISBN-13: | 9781409174578 |
|---|---|
| ISBN-10: | 1409174573 |
| Author: | Dr Harry Barry |
| Publisher: | Orion Publishing Co |
| Imprint: | Orion Spring |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 8 May 2018 |
| Weight: | 360g |
| Dimensions: | 232mm x 154mm x 30mm |
| Series: | The Flag Series |
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What They're Saying
Critics Review
Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life– Cathy Kelly, bestselling author and UNICEF ambassador
Another masterpiece from a cutting-edge expert * IRISH TIMES *
Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life – Cathy Kelly, author and UNICEF ambassador
Another masterpiece from a cutting-edge expert * The Irish Times *
Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life * Cathy Kelly, bestselling author and UNICEF ambassador *
About The Author
Dr Harry Barry
Dr Harry Barry is a highly respected Irish author and medic, with over three decades of experience as a GP. With a keen interest in the area of mental health and suicide prevention, Dr. Barry is the author of numerous books addressing various aspects of mental health including anxiety, depression and toxic stress.
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