Get Well, Stay Well, 9781529107692
Hardcover
Unlock a healthy, happy life with six simple daily habits.
Fast Dispatch

Get Well, Stay Well

the six healing health habits you need to know

WAS$44.01

$38.08

  • Hardcover

    384 pages

  • Release Date

    25 March 2024

Check Delivery Options

Summary

Get Well, Stay Well: Your Holistic Guide to a Vibrant Life

British family doctor and Reiki Master, Dr. Gemma Newman, presents a bold plan for a healthy and happy life, merging medicine, psychology, nutrition, and holistic therapies.

Drawing from twenty years of clinical experience, Dr. Newman distills six essential health prescriptions into simple, free, daily habits. Experience radical transformations in your health, as her patients have, tackling everything from chronic he…

Book Details

ISBN-13:9781529107692
ISBN-10:1529107695
Author:Dr Gemma Newman
Publisher:Ebury Publishing
Imprint:Ebury Press
Format:Hardcover
Number of Pages:384
Release Date:25 March 2024
Weight:486g
Dimensions:222mm x 144mm x 35mm
What They're Saying

Critics Review

I love Dr Gemma’s unique health framework in Get Well Stay Well, and it is clear that gratitude is at the heart of everything she does. A true game changer of a book! Do yourself a favour and read it now. – Dr Rupy Aujla * Sunday Times Best Selling Author and Founder of The Doctor’s Kitchen *Dr Newman has been my go-to medical doctor for evidence based advice on diet. Her new book, Get Well, Stay Well, is an excellent resource for anyone wanting to live longer, or just improve their health today. It’s the literary equivalent of a warm hug. – Dan Buettner * National Geographic Fellow, and #1 New York Times Bestselling author of The Blue Zones. *I so admire the way Gemma brings a holistic 360 approach to healthcare, and I know this book will make a huge difference to so many people. – Ella Mills * Author and Founder of Deliciously Ella *

About The Author

Dr Gemma Newman

Dr. Gemma Newman has been a British family doctor for twenty years. She is also a member of the British Society of Lifestyle Medicine, a founding member and ambassador for Plant Based Health Professionals UK, and a Reiki healer. Her holistic health, nutrition, and lifestyle advice has achieved tremendous results for her patients, as well as numerous others via her @PlantPowerDoctor Instagram platform. She is regularly invited to teach other doctors and the general public about the benefits of plant-based nutrition via training programs, podcasts, and medical conferences. Dr. Newman has been featured on ITV, Channel 4, Channel 5, and Sky News Sunrise as well as BBC Radio. She has contributed to numerous articles for magazines, newspapers, and podcasts. She has written two books: The Plant Power Doctor (Ebury, 2021) and Get Well, Stay Well (Ebury, 2024).

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.