5-Minute Brain Workout for Longevity
puzzles to boost your brain power
$21.67
- Paperback
192 pages
- Release Date
29 December 2025
Summary
Supercharge Your Mind: 5-Minute Brain Workout for Longevity
A longevity brain training programme for anyone who wants to live better. Optimize your brain health in four weeks with quick-fire daily puzzles.
The five-minute brain challenge begins. Can you set aside just five minutes a day to make a measurable impact on your brain power? Learn how to build up your mental agility and enhance your brain power with this easy-to-fo…
Book Details
| ISBN-13: | 9781789298215 |
|---|---|
| ISBN-10: | 1789298210 |
| Author: | Dr Gareth Moore, Lara Hemeryck |
| Publisher: | Michael O'Mara Books Ltd |
| Imprint: | Michael O'Mara Books Ltd |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 29 December 2025 |
| Weight: | 250g |
| Dimensions: | 234mm x 153mm x 15mm |
What They're Saying
Critics Review
Learn the power of longevity and biohacking with this four-week puzzle programme.
About The Author
Dr Gareth Moore
Gareth Moore (Author)
Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, *Brain Games for Clever Kids*®, Lateral Logic, Extreme Mazes and The Ordnance Survey Puzzle Book. His books are available in over 40 countries, with worldwide sales of over 5 million copies. He is also the creator of online brain-training site and runs the daily puzzle site.
Lara Hemeryck (Author)
Dr Lara Hemeryck is a Belgian stem cell researcher and obtained her PhD in Biomedical Sciences from the University of Leuven. After reversing her own chronic health issues without medication, Lara founded science communication agency Scicomwiz, which specializes in health brands, longevity clinics, and thought leaders. She has contributed as the lead researcher on multiple bestselling books, including The Glucose Goddess Method by Jessie Inchauspé, an instant New York Times bestseller.
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