A Hug in a Box
40 Cards for Inner Happiness: The Perfect Self-Care Gift
$35.08
- Cards
- Release Date
5 January 2027
Summary
A beautifully designed box of 40 uplifting cards offering gentle support, reassurance and calm from clinical psychologist and illustrator Dr Emma Hepburn (aka The Psychology Mum).
Each card pairs Emma’s trademark friendly illustrations with clear, practical ideas drawn from psychology - small reminders to help ease anxiety, boost mood and encourage moments of rest and reflection.
Perfect for gifting to a friend or loved one who could use a little extra care, <…
Book Details
| ISBN-13: | 9781529452969 |
|---|---|
| ISBN-10: | 1529452961 |
| Author: | Dr Emma Hepburn |
| Publisher: | Quercus Publishing |
| Imprint: | Greenfinch |
| Format: | Cards |
| Release Date: | 5 January 2027 |
| Weight: | 300g |
| Dimensions: | 34mm x 156mm x 118mm |
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Dr Emma Hepburn
Dr. Emma Hepburn is a clinical psychologist and neuropsychologist with over 15 years of experience working with and treating mental health difficulties in both the public and private sector. She is also a university lecturer.
Dr. Hepburn is passionate about bringing psychology and evidence-based mental health information beyond the clinic room to a wider audience and encouraging people to proactively look after their mental health. Her illustrative work has been used by a number of organizations, including The American Association for the Prevention of Suicide, The Royal Society of Public Health, and The Samaritans (India).
She writes as @thepsychologymum on Instagram, where she has 147k followers. Her social media work has earned her a Bronze Lovie (Best of European Internet) award and a People’s Choice Lovie, and she has been shortlisted for the Mind Media Awards.
Returns
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