
Your Life Pain Free
a doctor's guide to healing from pain, strengthening your core, and living the sport of life
$84.34
- Paperback
436 pages
- Release Date
29 January 2026
Summary
Unlock Your Body’s Potential: A Guide to Pain-Free Living
You don’t have to deal with pain—heal from it!
A nationally renowned physician with a track record of healing pain, restoring mobility, and helping people recover from limiting injuries, Dr. Donnie addresses pain prevention and recovery strategies in his second book. His experiences as an injury rehabilitation director, Olympic doctor, and chiropractor helped him develop his exclusive and proven metho…
Book Details
ISBN-13: | 9781963667196 |
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ISBN-10: | 1963667190 |
Author: | Dr. Donald Richardson, Allison Hoeller |
Publisher: | Peter Schutes Publishing |
Imprint: | Peter Schutes Publishing |
Format: | Paperback |
Number of Pages: | 436 |
Release Date: | 29 January 2026 |
Weight: | 0g |
Dimensions: | 228mm x 152mm x 50mm |
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What They're Saying
Critics Review
“When I have a client who is really suffering and motivated to get well, I send them to Dr. Richardson. I’ve seen him transform my clients from suffering, frustrated, wheelchair-bound accident victims to happy and mobile clients, reclaiming their independence and quality of life. His book is an integral tool to teach anyone how to overcome pain and move with freedom and a joy for exercise.”- Debbie Torosi, Injury Attorney
“All of my life, physical fitness and well-being have been one of my great loves. After years of being in the gym, I started bodybuilding in my late 20s and continued throughout my 30s before suffering an injury that kept me from lifting no more than 5 lbs without pain. Prepared to try whatever it took, I found Dr. Richardson and his premier body method. Six months later, I was deadlifting and squatting over 200 pounds and bench pressing 55-pound dumbbells again. I have been training with him for 12 years now. His techniques saved my fitness career, and frankly, my life.”—Tina Sowers, CEO Completefitkid
About The Author
Dr. Donald Richardson
Dr. Richardson began his career at a large multidisciplinary orthopedic, physical medicine, and rehabilitation center in Newport Beach, CA. He served as the rehabilitation director, treating injuries of all types and teaching biomechanics from the ground up. His unique approach to physical healing landed him gigs at the Olympic Games. Dr. Richardson now runs his own practice in Universal City, CA, where he helps everyone from elite athletes to regular folks recover from pain.
Allison Hoeller is the go-to ”beauty guru big sis” renowned for her chic, modern style and approachable take on trends. Based in Los Angeles, the 29-year-old has cultivated a strong presence on her platforms, where she engages a substantial audience of over 400,000 followers with a mix of high-end yet accessible fashion and relatable beauty tips, where no hygiene topic is off limits. Allison frequently collaborates with notable brands, seamlessly blending sophistication with everyday wear. With an honest approach, she provides in-depth beauty insights, such as the art of high-maintenance practices to achieve a low-maintenance look, establishing herself as a trusted and relatable voice for her diverse audience.
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