I Heart Me
The Science of Self-Love
$38.42
- Paperback
272 pages
- Release Date
24 June 2015
Summary
How much love do you have for yourself? Not the narcissistic ‘Aren’t I wonderful’ kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self.
When scientist David Hamilton realizes that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he d…
Book Details
| ISBN-13: | 9781781801840 |
|---|---|
| ISBN-10: | 1781801843 |
| Author: | Dr David R. Hamilton, PhD, David R. Hamilton |
| Publisher: | Hay House UK Ltd |
| Imprint: | Hay House UK Ltd |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 24 June 2015 |
| Weight: | 260g |
| Dimensions: | 214mm x 134mm x 20mm |
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What They're Saying
Critics Review
Why is this not required reading? Why is this not the first book we’re handed in life? It definitely should be. – Pam Grout, author of 17 books including New York Times bestseller E-Squared Very impressive. Red magazine You will be touched by the profound wisdom held in the pages of this book, and inspired by the simple ways in which you can achieve significant breakthroughs in your own self-love journey. Kindred Spirit It is guaranteed to make you feel better about yourself than you ever have before. No. 1 Magazine David Hamilton has the unique gift of combining spirituality and science in a simple but powerful way. Everyone must read his work! – Suzy Greaves Psychologies In this inspirational and truly transformational new book, best-selling author David Hamilton fuses science with self-help to offer simple yet powerful strategies for learning to love yourself. Best You The book is packed with powerful exercises designed to increase your level of self worth, which will make you stronger and happier. Interesting and thought-provoking stuff. The Sun
About The Author
Dr David R. Hamilton, PhD
Dr David Hamilton worked in the pharmaceutical industry for four years after gaining his PhD. Now a bestselling author, he travels the world offering workshops to help people understand the power of the mind on the body. David also blogs for The Huffington Post.
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