The Freedom Trap, 9781925335460
Paperback
It seems we have never been more ‘free’. Yet anxiety and depression are rife and more people feel overwhelmed by daily living. Is all our so-called freedom nothing more than a trap of our own making? In this inspiring look at what freedom really is, Assoc. Professor Craig Hassed explores how we can …

The Freedom Trap

Reclaiming Liberty and Wellbeing

$29.60

  • Paperback

    272 pages

  • Release Date

    18 June 2017

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Summary

In many ways we have never been more ‘free’. We are freer to follow our dreams, set goals and live the life we choose. Yet mental health issues are sky-rocketing. Anxiety and depression are rife and more people feel overwhelmed by daily living. We are more addictive, distracted and pressured. This is a world that increasingly seems to breed discontent. So, is all our so-called freedom nothing more than a trap of our own making? Are we, as the saying goes, simply decorating the cage that keeps…

Book Details

ISBN-13:9781925335460
ISBN-10:1925335461
Author:Dr. Craig Hassed
Publisher:Exisle Publishing
Imprint:Exisle Publishing
Format:Paperback
Number of Pages:272
Release Date:18 June 2017
Weight:480g
Dimensions:229mm x 152mm
What They're Saying

Critics Review

“an inspiring call for clear thinking and a fresh appraisal of what freedom means”

“an inspiring call for clear thinking and a fresh appraisal of what freedom means” – Brooke Hunter * The Freedom Trap *

About The Author

Dr. Craig Hassed

Associate Professor Craig Hassed is a leading expert in mindfulness, regularly invited to speak and run courses in Australia and overseas in health, professional and educational contexts. Author of eleven books, Craig has a long-term interest in philosophy and the world’s great wisdom traditions.

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