The Clever Guts Recipe Book
150 delicious recipes to mend your gut and boost your health and wellbeing
$57.37
- Paperback
208 pages
- Release Date
16 November 2017
Summary
The Clever Guts Recipe Book: Heal Your Gut, Transform Your Health
Your gut is central to your overall wellbeing, housing a microbiome that significantly impacts your weight, mood, and immune system. “The Clever Guts Recipe Book,” a companion to Dr. Michael Mosley’s bestseller, provides the essential tools to restore your gut to optimal health.
With 150 delicious recipes, from healing broths and fermented foods to enzyme-boosting salads and meals rich in pre- and probiotics, …
Book Details
| ISBN-13: | 9781780723389 |
|---|---|
| ISBN-10: | 1780723385 |
| Author: | Dr. Claire Bailey, Joy Skipper, Michael Mosley |
| Publisher: | Octopus Publishing Group |
| Imprint: | Short Books Ltd |
| Format: | Paperback |
| Number of Pages: | 208 |
| Release Date: | 16 November 2017 |
| Weight: | 704g |
| Dimensions: | 245mm x 189mm x 22mm |
What They're Saying
Critics Review
“The life-changing new plan that’ll make you healthier, happier and slimmer.” Daily Mail
About The Author
Dr. Claire Bailey
Dr. Clare Bailey, wife of Michael Mosley, is a GP and the author of the hugely successful 8-week Blood Sugar Diet Recipe Book. She has four children.
Joy Skipper is a qualified nutritionist who has worked in the food industry for over 20 years, writing cookery books and features as well as advising clients on healthy diet and lifestyle.
Dr. Michael Mosley is a British journalist, scientist, producer, and TV presenter.
Returns
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