Dark Calories
how vegetable oils destroy our health and how we can get it back
$32.79
- Paperback
416 pages
- Release Date
10 June 2024
Summary
Dark Calories: Unmasking the Hidden Dangers in Your Diet
‘Mind-blowing - will change the way you eat forever.’ Davinia Taylor, Sunday Times number one bestselling author of It’s Not a Diet and *Hack Your Hormones*
Did you know that eating a single large serving of french fries cooked in vegetable oil delivers the toxicity of smoking 24 cigarettes?
Somewhere between 25 and 45 percent of the calories in your diet are likely coming fro…
Book Details
| ISBN-13: | 9781398720732 |
|---|---|
| ISBN-10: | 1398720739 |
| Author: | Dr Catherine Shanahan |
| Publisher: | Orion Publishing Co |
| Imprint: | Orion Spring |
| Format: | Paperback |
| Number of Pages: | 416 |
| Release Date: | 10 June 2024 |
| Weight: | 500g |
| Dimensions: | 228mm x 150mm x 34mm |
What They're Saying
Critics Review
Finally I understand what’s going on with our modern diet! Our bodies have literally changed composition because of vegetable oils. We’re on fire and this book tells you how to put out the flame. * Davinia Taylor, number one Sunday Times bestselling author *
About The Author
Dr Catherine Shanahan
Cate Shanahan, MD is a board-certified Family Physician and New York Times bestselling author. She trained in biochemistry and genetics at Cornell University before attending Robert Wood Johnson Medical School.
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