Think and Eat Yourself Smart – A Neuroscientific Approach to a Sharper Mind and Healthier Life
a neuroscientific approach to a sharper mind and healthier life
$29.49
- Paperback
336 pages
- Release Date
3 October 2017
Summary
Unlock Your Brainpower: Eat Smarter, Think Sharper
Science is revealing a profound connection between our thoughts and our eating habits. The way we think before, during, and after meals significantly impacts our food choices, digestive health, and brain function.
Most of us overlook this connection, focusing solely on taste and basic nutrition. In this groundbreaking book, Dr. Caroline Leaf shares a wealth of information that will transform your eating and thinking patterns…
Book Details
| ISBN-13: | 9780801072888 |
|---|---|
| ISBN-10: | 0801072883 |
| Author: | Dr Caroline Leaf |
| Publisher: | Baker Publishing Group |
| Imprint: | Baker Books, a division of Baker Publishing Group |
| Format: | Paperback |
| Number of Pages: | 336 |
| Release Date: | 3 October 2017 |
| Weight: | 412g |
| Dimensions: | 214mm x 148mm x 23mm |
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About The Author
Dr Caroline Leaf
Dr. Caroline Leaf is the author of Switch On Your Brain and holds a PhD in communication pathology from the University of Pretoria, South Africa. Since 1981, she has researched the science of thought as it relates to thinking, learning, renewing the mind, gifting, and potential. Dr. Leaf is an international and national conference speaker on topics relating to optimal brain performance, such as stress, toxic thoughts, male/female brain differences, thinking and learning, controlling our thought lives, wisdom, and how to identify and use one’s natural gifts. She is frequently interviewed on TV stations around the globe, has published many books and scientific journal articles, and has her own TV show, Switch On Your Brain. Leaf and her husband, Mac, live with their four children in Texas.
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