The American Cancer Society recently recommended that Americans eat more fresh fruit and vegetables. Based upon the works of pioneering nutritionists, this well-researched, comprehensive guide reveals the restorative and healing properties of fruits and vegetables. A food analysis chart includes the length of time needed for digestion. Line drawings. 50 charts.
The American Cancer Society recently recommended that Americans eat more fresh fruit and vegetables. Based upon the works of pioneering nutritionists, this well-researched, comprehensive guide reveals the restorative and healing properties of fruits and vegetables. A food analysis chart includes the length of time needed for digestion. Line drawings. 50 charts.
Here is an easy-to-understand guide to fruits and vegetables. Each entry presents a history of use, buyer's tips, therapeutic benefits, nutrient information, and recipes for healthy and delicious meals.For those looking to improve their health, this book may help pinpoint the healing foods now missing from their diets. For those simply interested in taking a more active role in enhancing their health, this book presents an age-old common-sense approach that can easily be incorporated into today's modern lifestyle.
Bernard Jensen spent over 60 years as a pioneer in the holistic health field. At the age of 76
he earned his doctorate degree, culminating a lifetime of study, work, and teaching in the healing
arts. He lectured in 55 countries around the world on natural health care, iridology, and tissue
cleansing.
Dr. Jensen wrote and published over 40 books, including The Science and Practice of Iridology,
Volume 1, which quickly became a classic in the field and established him as one of the world's top authorities on the subject until his death in 2001.
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