Hormone Havoc

In Hormone Havoc, Dr. Amy Shah combines her deep medical knowledge with a uniquely compassionate perspective. She understands the physical and emotional toll of hormonal changes and offers a holistic road map to feeling like yourself again. This isn’t just about managing symptoms; it’s about transforming your health from the inside out. – Bobbi Brown * author of Still Bobbi *This book empowers women with knowledge and a clear path forward, without expensive supplements or elaborate requirements. * Entrepreneur *Hormone Havoc is the kind of book every woman deserves. Dr. Amy Shah combines real science with genuine understanding, helping us make sense of what’s happening in our bodies and how to feel like ourselves again. – Tamsen Fadal * host of The Tamsen Show and bestselling author of How to Menopause *

Dr. Amy Shah is a double-board-certified medical doctor and nutrition expert with training from Cornell, Columbia, and Harvard Universities, and the author of I’m So Effing Hungry and I’m So Effing Tired. Drawing from her background in internal medicine and allergy/immunology, her research, as well as her own wellness journey, she has dedicated her practice to helping her patients feel better and live healthier through her integrative and holistic approach to wellness. She appears regularly on national television shows and podcasts and in national magazines. She lives in Arizona with her family.