80/10/10 Diet

Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who, also, advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle programme based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, THE 80/10/10 DIET delivers in ways no other plan can even hope to match.

Dr. Douglas Graham, a lifetime athlete and raw fooder since 1978, is an advisor to world-class athletes and trainers from around the globe. He has worked professionally with top performers from almost every sport and every field of entertainment, including such notables as tennis legend Martina Navratilova.

Finally, a diet that makes sense, puts the advice of the world's leading nutritionists into effect, and tastes delicious ]] all rolled into one. The 80/10/10 Diet makes eating a joy while helping you achieve optimum health and easy weight control. Say goodbye to fast food and hello to instantaneous food. Gain awesome energy eating Dr. Graham's Simply Delicious recipes.

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