Arnold: The Education Of A Bodybuilder
Education of a Body Builder
$69.09
- Paperback
256 pages
- Release Date
2 July 1996
Summary
Arnold is the long awaited book by Arnold Schwarzenegger, his bestselling autobiography and fitness plan. In its pages the superstar of PUMPING IRON tells you how he became the most successful bodybuilder of our time.
With the aid of vivid photographs and a step by step programme, the man who became Mr Olympia and Mr Universe lets you into the secrets of his astonishing success - what to eat, what to wear, how to expand your normal exercise routine into a championship-level workout. A…
Book Details
| ISBN-13: | 9780751515756 |
|---|---|
| ISBN-10: | 0751515752 |
| Author: | Douglas Kent Hall, Arnold Schwarzenegger |
| Publisher: | Little, Brown Book Group |
| Imprint: | Sphere |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 2 July 1996 |
| Weight: | 569g |
| Dimensions: | 235mm x 160mm x 15mm |
About The Author
Douglas Kent Hall
Born in Austria, but resident in the USA since 1968, Arnold Schwarzenegger has won every bodybuilding title and starred in a series of successful Hollywood films, including Total Recall and the Terminator Series. He is currently Governor of California.
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