Paperback
From zero to Mr. Universe: Build your champion body now.
Arnold: The Education Of A Bodybuilder
education of a body builder
$66.26
- Paperback
256 pages
- Release Date
1 July 1996
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Summary
From Zero to Hero: Arnold Schwarzenegger’s Blueprint for Bodybuilding Success
Arnold Schwarzenegger’s long-awaited autobiography and fitness plan unveils the secrets to his phenomenal success in bodybuilding. The superstar of “Pumping Iron” reveals how he became a champion, sharing a step-by-step program packed with vivid photographs.
Discover the techniques that propelled him to Mr. Olympia and Mr. Universe titles:
- Nutrition: Learn what to eat…
Book Details
| ISBN-13: | 9780751515756 |
|---|---|
| ISBN-10: | 0751515752 |
| Author: | Douglas Kent Hall, Arnold Schwarzenegger |
| Publisher: | Little, Brown Book Group |
| Imprint: | Sphere |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 1 July 1996 |
| Weight: | 569g |
| Dimensions: | 235mm x 160mm x 15mm |
About The Author
Douglas Kent Hall
Born in Austria, but resident in the USA since 1968, Arnold Schwarzenegger has won every bodybuilding title and starred in a series of successful Hollywood films, including Total Recall and the Terminator Series. He is currently Governor of California.
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