Paperback
Yoga beyond the mat: A life practice for deeper self-awareness.

Bringing Yoga to Life

The Everyday Practice of Enlightened Living

$33.04

  • Paperback

    256 pages

  • Release Date

    6 April 2005

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Summary

Internationally renowned and bestselling author Donna Farhi moves Yoga practice beyond the mat into our everyday lives expanding upon the teachings of Patanjali’s Yoga Sutras, the core text of the Yoga tradition. Donna Farhi describes yoga’s transforming power as a complete life practice, far beyond its common reduction to mere exercise routine or stress management. This is the philosophy of Yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with students, Farhi …

Book Details

ISBN-13:9780060750466
ISBN-10:0060750464
Author:Donna Farhi
Publisher:HarperCollins Publishers Inc
Imprint:HarperOne
Format:Paperback
Number of Pages:256
Release Date:6 April 2005
Weight:200g
Dimensions:15mm x 135mm x 203mm
A-Format
B-Format
Bringing Yoga to Life by Donna Farhi - ISBN: 9780060750466
135 × 203 mm
C-Format
A4
mm / in
What They're Saying

Critics Review

“Practitioners the world around will be grateful to have this book.” – Stephen Cope, Senior Scholar in Residence, Kripalu Center for Yoga and Health and author of Yoga and the Quest for the True Self “Farhi presents in clear and imminently practical terms how we can live our yoga right now.” – Judith Hanson Lasater, Ph.D., PT, author of 30 Essential Yoga Poses “An intelligent work, a fun, interesting read, and a timely inspiration. Savor what Donna offers here.” – Erich Schiffmann, author of YOGA: The Spirit and Practice of Moving into Stillness “Her wise and eloquent discourse… has illuminated the yoga tradition for the 21st century.” – Yoga Journal

About The Author

Donna Farhi

Donna Farhi has practiced Yoga for twenty-eight years and has taught internationally for over two decades. One of Americas most respected and loved Yoga teachers, she travels throughout the world leading retreats and training others to teach. Farhi has been an asana columnist for both Yoga Journal and Yoga International and is the author of the contemporary classics The Breathing Book and Yoga Mind, Body & Spirit. Born in America, she now resides in New Zealand.

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