Your Health in Your Hands by Doctor Emeka Okorocha - ISBN: 9781529372533
Paperback
Take control: simple lifestyle hacks for a healthier, brighter future.

Your Health in Your Hands

$61.41

  • Paperback

    224 pages

  • Release Date

    22 November 2022

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Summary

TikTok star and A&E Doctor, Emeka Okorocha fast became a go-to source for healthcare advice and support during the pandemic. Your Health in Your Hands is his handbook for preventative medicine in the form of simple lifestyle hacks and advice for mind/body health that can be harnessed in the short-term with huge long-term benefits.

Sharing his plan for a better, brighter future for us all, Dr Emeka overhauls the way we look at our health a…

Book Details

ISBN-13:9781529372533
ISBN-10:1529372534
Author:Doctor Emeka Okorocha
Publisher:Hodder & Stoughton
Imprint:Yellow Kite
Format:Paperback
Number of Pages:224
Release Date:22 November 2022
Weight:560g
Dimensions:232mm x 168mm x 22mm
About The Author

Doctor Emeka Okorocha

Doctor Emeka Okorocha is a frontline NHS doctor working in A&E departments in East London and Kent. The face of NHS and Government campaigns, he has appeared on many TV shows including This Morning, as well as many others across BBC, ITV, CNN, Channel 4 and Sky. He has also spoken on network radio stations, featured in national newspapers and collaborated with Boots, Holland & Barrett, Grenade, Biotiful Kefir, Freeletics, Moss Bros, Uber Eats, British Red Cross and United Nations.

Fronting the nationwide campaign ‘It Starts on TikTok’, Dr. Emeka was voted one of TikTok’s top 10 educators for 2020, speaking about all things medical and Black Lives Matter. He is passionate about medicine, fitness and fashion.

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