Opening to Meditation

“Diana Lang opens the door to meditation in clear, easy-to-understand language that makes the journey of meditation a most gentle one.”– Gerald Jampolsky, MD, author of Love Is Letting Go of Fear

“Exceptionally well written, organized and presented, Opening to Meditation is thoroughly ‘user friendly’ from beginning to end.”– Midwest Book Review

“Diana Lang understands the fears that block most people from meditating effectively. Her instructions on how to remove them are so simple and delightful that it almost seems unfair that we get results so quickly. Isn’t meditation supposed to be daunting? But the benefits don’t stop there. Lang also understands and gently leads us to the ultimate benefit – the experience of the loving reality that already embraces us all.”– Hugh Prather, author of Notes to Myself

“What is remarkable…is Lang’s distillation process. Because there is nothing worse than a meditation book that keeps you locked in your mind, Lang stripped all florid language and concept away so that the essential nature of meditation is revealed. All that remains is simplicity, beauty, and grace – just like our essential Selves.”– LA Yoga

“A lovely book! Clear, gentle, and practical – just like the experience of meditation itself.”– Tobin Blake, author of The Power of Stillness

Diana Lang is a “teacher’s teacher” of meditation and yoga with over thirty-five years of teaching experience, as well as a spiritual counselor and radio personality. She lives in Los Angeles.