Good for Your Gut

2023 IACP COOKBOOK AWARD WINNER2023 TASTE CANADA AWARDS GOLD WINNER“Essential reading for anyone with gut health issues who has wondered ‘What should I eat?’ I will be recommending this beautifully illustrated guide book to my patients.” —Dr. Alan Desmond, gastroenterologist and author of The Plant-Based Diet Revolution “Good for Your Gut is an absolute must-read for anyone, regardless of your gut health! This is not youraverage cookbook! Good for Your Gut is filled with invaluable science-based practical information, trustworthy nutrition tips, and nourishing plant-based recipes that will be on repeat to fuel your body with the right stuff.” —Tori Wesszer, nutritionist, founder of Fraiche Living, and bestselling co-author of Fraiche Foods, Full Hearts “Desiree’s book is truly a valuable good gut guide and I love her focus on what to eat as opposed to what to avoid or eliminate. Her holistic lifestyle approach provides a solid foundation for positive change to happen and she does it deliciously too!” —Joy McCarthy, certified holistic nutritionist, bestselling author, and founder of Joyous Health“Nielsen’s approach supports a slow and easy to embrace pathway to better digestive health… . A gutsy cookbook that’s good for you.” —The Hamilton Spectator“[A] beautiful, richly hued concoction from Desiree Nielsen.” —The Washington Post“… Good For Your Gut offers more than 90 plant-based recipes that underscore the importance of eating with digestive health in mind. In addition to offering an assemblage of delicious recipes… the book offers insight and information into what exactly your gut does, and what makes it healthy.” —Vancouver Sun

Desiree Nielsen is a registered dietitian and bestselling author of Eat More Plants. She has been featured in publications such as Best Health, Canadian Living, Chatelaine, Family Circle, SELF, Hello! Canada, People, Parade, Prevention, and Eating Well, and on The mindbodygreen Podcast. Desiree appears regularly on local and national television including The Marilyn Denis Show, The Social and Breakfast Television, and is the host of The Allsorts Podcast. She lives in Vancouver, Canada.