The Compassionate Mind Approach to Overcoming Anxiety
Using Compassion-focused Therapy
$50.14
- Paperback
272 pages
- Release Date
20 December 2001
Summary
We know what it’s like to worry from time to time, but for some of us, our worrying can take over and have a serious impact on our lives. When our anxiety gets out of hand and starts to dominate our lives, affecting how we function and our general sense of wellbeing, it’s time to do something about it.
This accessible self-help guide provides the reader with a clear understanding of how problem anxiety develops, the kinds of problems it’s causing them and sets out ground-breaking Comp…
Book Details
| ISBN-13: | 9781849015134 |
|---|---|
| ISBN-10: | 1849015139 |
| Author: | Dennis Tirch |
| Publisher: | Little, Brown Book Group |
| Imprint: | Robinson |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 20 December 2001 |
| Weight: | 340g |
| Dimensions: | 234mm x 152mm x 22mm |
| Series: | Compassion Focused Therapy |
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About The Author
Dennis Tirch
Dr. Dennis Tirch is the Founder and Director of The Center for Mindfulness and Compassion Focused CBT in Nyack, New York, and serves as the Associate Director of the American Institute for Cognitive Therapy (AICT) in Manhattan. He is a New York State licensed psychologist, and Diplomate and Fellow of The Academy of Cognitive Therapy. As an educator, Dr. Tirch serves as an Adjunct Assistant Clinical Professor at Weill Cornell Medical College. He has also served as an Adjunct Associate Professor at Albert Einstein Medical School, and as an instructor to psychiatric residents at New York Medical College. He is a founding member of the New York City Cognitive Behavioral Therapy Association.
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