Forks Over Knives - The Cookbook

“New York Times Bestseller “Pure elegance. Del’s recipes show just how sophisticated plant-based cooking can be. If you think gourmet can’t be healthy, be delightfully disproved with this book.” – Lindsay S. Nixon, author of The Happy Herbivore Cookbook, Everyday Happy Herbivore, and Happy Herbivore Abroad“The recipes in this book are versatile, simple to prepare and, most important, tasty.” – VIVMag“Forks Over Knives meals are good for the body—and the pocketbook.” – Indianapolis Star“The arguments for a plant-based diet in a resource-strapped world are increasingly convincing: It’s cheaper, better for the environment, and can be a healthier option.” – Philadelphia Inquirer”[Sroufe’s] mean green smoothie is a nutrient-rich, fiber-filled, antioxidant-packed dream.” – Chicago Tribune“These recipes are so delicious … you’ll never miss the fat.” – Our Hen House

Del Sroufe has worked as chef and co-owner at Wellness Forum Foods for six years, a plant-based meal delivery and catering service that emphasises healthy, minimally processed foods, produces a line of ‘in the bag mixes,’ and offers cooking classes to the public. He has worked in vegan and vegetarian kitchens for 22 years, including spending time as a vegan personal chef. He lives, works, and cooks in Columbus, OH.