Managing Social Anxiety Workbook: A Cognitive-Behavioral Therapy Approach

This revised workbook is designed for patients' use as they work, either with a qualified mental health professional or on their own, to manage social anxiety. Based on the principles of cognitive-behavioral therapy, the treatment program described is evidence-based and proven effective. Complete with user-friendly forms and worksheets, as well as relatable case examples and chapter review questions, this workbook contains all the tools necessary to help patients manage their anxiety and improve their quality of life.

Richard G. Heimberg, Ph.D., is Professor of Psychology and Director of the Social Phobia Program at the Center for Stress and Anxiety Disorders of the University at Albany, State University of New York. He has been actively involved in research on social phobia since it was officially recognized in the early 1980s and has developed a cognitive-behavioral group therapy that has been shown to be an effective treatment for social phobia in several controlled studies. Dr. Heimberg has published over 100 scientific papers on the cognitive-behavioral assessment and treatment of social phobia and rel

This revised workbook is designed for patients' use as they work, either with a qualified mental health professional or on their own, to manage social anxiety. Based on the principles of cognitive-behavioral therapy, the treatment program described is evidence-based and proven effective. Complete with user-friendly forms and worksheets, as well as relatable case examples and chapter review questions, this workbook contains all the tools necessary to help patients manage their anxiety and improve their quality of life.

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