Compassionate Mind Guide to Recovering from Trauma and Ptsd, 9781572249752
Paperback
Heal trauma: Cultivate self-compassion, find safety, and soothe painful memories.

Compassionate Mind Guide to Recovering from Trauma and Ptsd

using compassion-focused therapy to overcome flashbacks, shame, guilt, and fear

$55.99

  • Paperback

    216 pages

  • Release Date

    2 January 2013

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Summary

Healing Trauma with Compassion: A Guide to Recovery from PTSD

Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienced were not their fault, shame may still underlie their feelings and fuel post-traumatic stress disorder (PTSD) and other trauma-related psychological difficulties. The practical exercises based in compassion-focused therapy (CFT) that are offered in this book help readers grad…

Book Details

ISBN-13:9781572249752
ISBN-10:1572249757
Series:Compassionate-Mind Guides
Author:Deborah Lee, Sophie James
Publisher:New Harbinger Publications
Imprint:New Harbinger Publications
Format:Paperback
Number of Pages:216
Release Date:2 January 2013
Weight:440g
Dimensions:229mm x 150mm
About The Author

Deborah Lee

Deborah A. Lee, PhD, is a consultant clinical psychologist, head of a national treatment centre for post-traumatic stress disorder (PTSD) in Berkshire, UK, and an honorary senior lecturer in clinical psychology at the University College London. Lee has worked with adult survivors of rape, interpersonal violence, and childhood abuse for more than twenty years and specializes in treating shame-based PTSD and complex trauma. She has pioneered the use of compassion-focused therapy with those suffering from shame-based PTSD and complex trauma and widely disseminated her clinical knowledge through writing and delivering clinical workshops in North America and Europe.

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