Today I Noticed is a simple mindfulness practice based on the transformative power of paying attention developed by longtime friends Willow Older and Deborah Huber. Today I Noticed will inspire you to notice and appreciate some of the funny, sweet, messy, and surprising moments of every ordinary day.
This new daily calendar can be enjoyed by those who are searching for ways to begin to incorporate mindfulness into their lives as well as those with an established daily mindfulness practice. Weekday (Monday–Friday) pages feature charming and relatable observations and sketches from the authors while the weekend (Saturday/Sunday) pages provide space for the reader to capture their own tiny moments.
Features include:
Willow Older is an award-winning writer who runs her own editorial services business. Raised on the South island of New Zealand, she's a self-taught artist who tries to avoid drawing people and loves noticing what her sweet black dog and crazy orange cat are up to. Willow lives with her family in the San Francisco Bay Area—just down the road from Deborah.
Deborah Huber has spent most of her career in the tech industry in a variety of creative and management roles. When she's not noticing the joys, beauty, and quirks of life, she writes children's books and dreams of taking a daily swim the chilly S.F. Bay (but knows she never will). She lives in the San Francisco Bay Area with her family.
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