The Alzheimer's Solution

“Excellent nutrition trumps heart attacks and strokes. The same is true of Alzheimer’s, it is not predominantly genetic or the inevitable consequence of aging. The Alzheimer’s Solution supplies everything you need to know about the development and prevention of this easily avoidable disease.” - Joel Fuhrman, M.D. Six time New York Times Best-selling author, President, Nutritional Research Foundation

“In common with the other major chronic diseases that plague modern societies, Alzheimer’s is overwhelmingly preventable with an application of lifestyle as medicine. In this thorough, thoughtful, empowering, and timely book, leading experts Dean and Ayesha Sherzai tell you everything you need to know to mind the health of your brain, and defend yourself against one of the great scourges of modern living. Every family should own, and apply, The Alzheimer’s Solution.” - David Katz, M.D., founding director of Yale University’s Yale-Griffin Prevention Research Center, current President of the American College of Lifestyle Medicine, and the author of Disease-Proof

“Lifestyle medicine–using comprehensive lifestyle changes to treat as well as reverse the progression of many chronic diseases–is the most exciting trend in health care today. Increasing scientific evidence indicates that the same lifestyle changes that prevent and reverse heart disease and other chronic conditions may help prevent and even reverse the progression of early-stage Alzheimer’s disease as well. The Alzheimer’s Solution shows you how.” - Dean Ornish, M.D., Founder & President of the Preventive Medicine Research Institute and author of Dr. Dean Ornish’s Program for Reversing Heart Disease and The Spectrum

“The Alzheimer’s Solution, is the best, most professionally informed book of its kind for this much feared disease…the protocol recommended by Drs. Dean and Ayesha Sherzai is a very important message to convey to the public. Please, read this book.” - T. Colin Campbell, coauthor of The China Study

“The Alzheimer’s Solution is an empowering guide to the lifestyle factors that are directly linked to cognitive decline. Thanks to Drs. Dean and Ayesha Sherzai, we finally have a roadmap to prevent and reverse symptoms of a disease that has been misunderstood for too long.” - Dan Buettner, National Geographic Fellow and New York Times Bestselling author of the Blue Zones Solution: Eating and Living Like the World’s Longest-lived People

“Alzheimer’s is a ruthless disease that robs its victims, not only of memory, but of dignity and identity. For anyone interested in learning more about this disease - and ways of facilitating a healthy lifestyle to minimize the risks of it - I would highly recommend reading The Alzheimer’s Solution by Team Sherzai. The authors, whom I have the pleasure of knowing personally, are brilliant doctors who have put together an insightful, instructive, and easy-to-read book on Alzheimer’s disease and its links to diet and lifestyle choices. I highly recommend it.” - Khaled Hosseini, bestselling author of The Kite Runner

Dean Sherzai, MD, PhD, MPH, MAS, is a behavioral and cognitive neurologist and scientist who trained in neurology at Georgetown University School of Medicine and completed fellowships in neurodegenerative diseases and dementia at the National Institutes of Health and UC San Diego. He also holds a doctoral degree in healthcare leadership, and two masters in clinical research and epidemiology. Dean and Ayesha are bestselling authors of The Alzheimer’s Solution.

Ayesha Sherzai, MD, MAS, is a vascular neurologist and a scientist. She completed dual training in preventative medicine and neurology at Loma Linda University and a fellowship in vascular neurology and epidemiology at Columbia University. She also holds a master’s degree in clinical research. She is a trained plant-based culinary artist and created the recipes in The 30-Day Alzheimer’s Solution.

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