The 8-Hour Diet
Watch the Pounds Disappear Without Watching What You Eat!
$37.74
- Paperback
288 pages
- Release Date
1 May 2018
Summary
A paradigm-shifting diet plan that allows you to eat anything you want, as much as you want-and still strip away 20, 40, 60 pounds, or more.After conducting extensive research at the Salk Institute and the National Institute on Aging, poring over copious amounts of new research in intermittent fasting, and engaging 2,000 people for a test panel, bestselling authors David Zinczenko and Peter Moore determined that people can lose remarkable amounts of weight eating the foods they like best-as l…
Book Details
| ISBN-13: | 9781623361600 |
|---|---|
| ISBN-10: | 1623361605 |
| Author: | David Zinczenko, Peter Moore |
| Publisher: | Rodale Press Inc. |
| Imprint: | Rodale Press Inc. |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 1 May 2018 |
| Weight: | 413g |
| Dimensions: | 228mm x 154mm x 19mm |
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About The Author
David Zinczenko
DAVID ZINCZENKO is the New York Times bestselling author of Cook This, Not That! and The New Abs Diet. He is former editor in chief of Men’s Health.PETER MOORE is the co-author of the New York Times bestseller The Lean Belly Prescription. He is a National Magazine Award winner and editor of Men’s Health.
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