The Grain Brain Whole Life Plan
boost brain performance, lose weight, and achieve optimal health
$25.63
- Paperback
304 pages
- Release Date
26 February 2018
Summary
The Grain Brain Whole Life Plan: Your Guide to Vibrant Health
With over one million copies sold worldwide, Dr. Perlmutter’s books have changed the lives of people across the globe, revealing the devastating truth about the effects of gluten on the brain and teaching us how to reprogram our genetic destiny. Now, Dr. Perlmutter has written the definitive, highly practical lifestyle guide offering readers a step-by-step plan to lower the risk of brain ailments while yielding other bene…
Book Details
| ISBN-13: | 9781473647794 |
|---|---|
| ISBN-10: | 1473647797 |
| Author: | David Perlmutter |
| Publisher: | Hodder & Stoughton |
| Imprint: | Yellow Kite |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 26 February 2018 |
| Weight: | 240g |
| Dimensions: | 196mm x 128mm x 20mm |
What They're Saying
Critics Review
[Grain Brain] is a bit of a game changer. Highly recommend. - Lorraine Pascale
If you want to boost your brain power, keep your memory, and lift your mood and energy, as well as heal from a host of other common complaints, Dr Perlmutter is your guide. This is the definitive instruction book for the care and feeding of your brain! - Dr Mark Hyman, author of The Blood Sugar SolutionDr Perlmutter outlines an innovative approach to our most fragile organ, the brain. He is an absolute leader in the use of alternative and conventional approaches in the treatment of neurological disorders. - Dr Mehmet OzAbout The Author
David Perlmutter
Dr. David Perlmutter is president of the Perlmutter Health Centre in Naples, Florida, and the co-founder and president of The Perlmutter Brain Foundation. He is the recipient of numerous awards, including the Humanitarian of the Year Award from the American College of Nutrition and the Linus Pauling Award. A frequent lecturer, he is a contributor to The Huffington Post. His previous books include Grain Brain and The Grain Brain Cookbook.
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