
Complete Guide to Landmine Training
$79.89
- Paperback
272 pages
- Release Date
2 April 2025
Summary
Unleash Your Potential: The Complete Guide to Landmine Training
Everything you need to know about the landmine device.
When training for fitness or performance, you have an array of equipment to choose from. Unfortunately, pain or limitations related to the knees, hips, lower back, or shoulders can limit your options with dumbbells, barbells, or machines. The need for an alternative way to load the body in unique, joint-friendly positions is…
Book Details
ISBN-13: | 9781718217942 |
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ISBN-10: | 1718217943 |
Author: | David Otey, Joe Drake, Bert Sorin |
Publisher: | Human Kinetics Publishers |
Imprint: | Human Kinetics |
Format: | Paperback |
Number of Pages: | 272 |
Release Date: | 2 April 2025 |
Weight: | 658g |
Dimensions: | 19mm x 254mm x 179mm |
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What They're Saying
Critics Review
“For those interested in landmine training, you can’t do better than David Otey and Joe Drake’s book, Complete Guide to Landmine Training.”-Brad Schoenfeld, PhD, CSPS,*D, CSCS,*D, NSCA-CPT,*D, FNSCA, Author of The M.A.X Muscle Plan2.0, Science and Development of Muscle Hypertrophy, and Women’s Home Workout Bible“Otey and Drake do a great job in providing the first operational manual for landmine training. If you don’t know what a landmine is, buy one and get this book!”-Carlos Santana, MEd, CSCS,*D, Author of JC’s Total Body Transformation“I have utilized landmine training extensively for many years. Believe me when I say that Complete Guide to Landmine Training is a one-stop shop for anything and everything you’ll ever need related to the landmine.”-Ben Bruno, Personal Trainer“Whether you’re looking to elevate your own training or take your programming to the next level, Complete Guide to Landmine Training will give you a competitive edge in the field.”-Jason Brown, Author of Lower Body Training
About The Author
David Otey
David Otey, CSCS, is an experienced trainer who has worked with everyone from professional athletes to special population clients dealing with cancer, cerebral palsy, neurological deficits, and joint disorders. He was Equinox’s Fitness Manager of the Year for 2015 and is an internationally recognized writer, having written for T Nation, Men’s Health, Muscle & Fitness, Onnit Fitness & Nutrition, Weight Watchers, NSCA, and more. He is the author of 90-Day Transformation Challenge: Abs by Men’s Health and serves as an advisor for the magazine.
Joe Drake, ACSM-CEP, NASM-CES, CSCS, NSCA-CPT,*D, is an experienced international educator and coach with more than 15 years of experience in the fitness industry. He is the cofounder and CEO of Axiom Fitness Academy, a hands-on fitness education company offering certification courses, continuing education, and mentorship for aspiring fitness professionals. Drake has worked in nearly every aspect of the fitness industry and has served as a consultant for major industry brands such as Technogym in bringing new products to market.
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