Rocket® Yoga, 9781718216075
Paperback
Progressive yoga rooted in tradition, empowering you to break free.

Rocket® Yoga

Your Guide to Progressive Ashtanga Vinyasa

$59.64

  • Paperback

    288 pages

  • Release Date

    26 February 2023

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Summary

Break free from the limitations of classical ashtanga yoga with the progressive and dynamic practice of Rocket® yoga. This modern style of yoga is rooted in traditional ashtanga but allows for more freedom of movement based on individual anatomy and fosters empowerment through creativity, endurance, and rhythm.

*Rocket*®Yoga: Your Guide to Progressive Ashtanga Vinyasa presents the beauty and benefits of Rocket yoga-from its history and philosophy to the sequences and practice…

Book Details

ISBN-13:9781718216075
ISBN-10:1718216076
Author:David Kyle
Publisher:Human Kinetics Publishers
Imprint:Human Kinetics
Format:Paperback
Number of Pages:288
Release Date:26 February 2023
Weight:703g
Dimensions:254mm x 178mm
About The Author

David Kyle

David Kyle, RYT-500, CMT-1000, is the founder of Progressive Ashtanga Vinyasa Yoga School and is the director of all progressive ashtanga teacher trainings and intensives. He was a dedicated student of Larry Schultz, private yoga instructor for the Grateful Dead and the creator of Rocket yoga. Kyle is the highest-trained student of Larry Schultz in both primary series modifications and the Rocket series, and he is the sole owner and operator of trainings and international relations in Rocket®.

With over 20 years of yoga experience and over 30 years in body movement and the healing arts, Kyle has offered advanced yoga trainings worldwide, including the United States, Canada, South America, Mexico, China, and Europe. Rooted in the traditional ashtanga method, he makes use of the fundamental strengths of the practice while allowing for students and teachers to find empowerment in their practice through creativity, endurance, and rhythm.

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