High on Life
how to naturally harness the power of six key hormones and revolutionise yourself
$32.00
- Paperback
272 pages
- Release Date
7 May 2024
Summary
High on Life: Hack Your Brain for Happiness
Neurochemicals influence every aspect of our being, shaping our thoughts and emotions. Discover how to optimize your body’s internal chemistry and unlock enduring positive changes in your life.
This accessible guide demystifies the intricate connection between our chemistry and our well-being, empowering you to take control. By understanding six key substances – Dopamine, Oxytocin, Serotonin, Cortisol, Endorphin, and Testosterone –…
Book Details
| ISBN-13: | 9780241657423 |
|---|---|
| ISBN-10: | 0241657423 |
| Author: | David JP Phillips |
| Publisher: | Penguin Books Ltd |
| Imprint: | Michael Joseph Ltd |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 7 May 2024 |
| Weight: | 332g |
| Dimensions: | 234mm x 153mm x 20mm |
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What They're Saying
Critics Review
A hands-on manual for influencing human happiness through your own biology… It doesn’t get any better than this! – Thomas Erikson, author of Surrounded by IdiotsUseful for anyone wishing to brighten up their lives – The Sunday TimesThese six hormones have the power to change your life – The Telegraph
About The Author
David JP Phillips
David JP Phillips is an internationally acclaimed Swedish public speaker, author and coach who is passionate about helping people around the world develop how they communicate with each other. He has delivered multiple TEDx talks on topics including effective communication skills and the power of storytelling, which have over 10 million views combined. His best-known talk, ‘How To Avoid Death By PowerPoint’, also formed the basis of his first book of the same name, which was published in more than 30 countries. High on Life (Sex substanser som f r ndrar ditt liv) was an instant Top 5 bestseller in Sweden on publication in November 2022.
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