Anatomy of Hatha Yoga

A Manual for Students Teachers and Practitioners

Author: David H. Coulter

Paperback

A Benjamin Franklin winner for Health Wellness & Nutrition, Anatomy of Hatha Yoga remains the most authoritative source correlating the study of hatha yoga with anatomy and physiology.

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Paperback

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Summary

A Benjamin Franklin winner for Health Wellness & Nutrition, Anatomy of Hatha Yoga remains the most authoritative source correlating the study of hatha yoga with anatomy and physiology.

Description

This is the first complete authoritative source combining the study of hatha yoga with anatomy and physiology. David Coulter provides an in-depth physiological examination of more than 100 yoga postures and practices and their relationship to the systems of the body. It includes chapters on breathing, relaxation and meditation as well as detailed diagrams, illustrations and photos.

About the Author

H. David Coulter received a Ph.D. in anatomy from the University of Tennessee Center for Health Sciences in 1968. Dr. Coulter has been practicing yoga since 1974. He was initiated by Swami Veda, trained under Swami Rama and studied under Pandit Rajmani Tigunait at the Himalayan Institute since 1988.