The Age Code
the new science of diet and longevity
$29.72
- Paperback
336 pages
- Release Date
27 April 2026
Summary
Unlock Your Longevity: The Age Code
A revelatory and optimistic new book from health journalist Dr David Cox, examining the staggering impact of diet on ageing – and what we can do to reverse it.
Most of us are ageing prematurely because we’re eating too much of the wrong stuff.
Unlike our leaner ancestors, the 21st century human is a junkie for sugar, artificially synthesised foods and convenience meals. Despite the rise of plant-based diets we rema…
Book Details
| ISBN-13: | 9780008708887 |
|---|---|
| ISBN-10: | 0008708886 |
| Author: | David Cox |
| Publisher: | HarperCollins Publishers |
| Imprint: | Fourth Estate Ltd |
| Format: | Paperback |
| Number of Pages: | 336 |
| Release Date: | 27 April 2026 |
| Weight: | 270g |
| Dimensions: | 234mm x 153mm x 21mm |
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About The Author
David Cox
Dr David Cox is a neuroscientist turned health journalist who writes for a range of major national newspapers and broadcasters in the UK and US including the BBC, Telegraph, Guardian, The Times, NBC News, and WIRED. His work has been shortlisted for many awards by the Association of British Science Writers and the Medical Journalists’ Association. The Age Code is his first book.
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