Unshaming Way,  The, 9798889840756
Paperback
Unshame yourself: A trauma-informed guide to reclaiming your authentic self.

Unshaming Way, The

a compassionate guide to dismantling shame--heal from trauma, unlearn self-blame, and reclaim your story

$43.64

  • Paperback

    304 pages

  • Release Date

    26 November 2024

Check Delivery Options

Summary

Unshamed: Reclaim Your Authentic Self

“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.”-Gabor Mate, MD, New York Times best-selling author of In the Realm of Hungry Ghosts

An empowering, stigma-free approach to dismantling shame-a trauma-informed guide to restoring our authentic self

Shame affects us all…often…

Book Details

ISBN-13:9798889840756
Author:David Bedrick
Publisher:North Atlantic Books,U.S.
Imprint:North Atlantic Books,U.S.
Format:Paperback
Number of Pages:304
Release Date:26 November 2024
Weight:460g
Dimensions:155mm x 243mm x 221mm
What They're Saying

Critics Review

“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.”–Gabor Maté, MD, New York Times bestselling author of In the Realm of Hungry Ghosts

About The Author

David Bedrick

David Bedrick, JD, Dipl. PW, is a speaker, counselor, and attorney. He was an adjunct faculty for the University of Phoenix and the Process Work Institute in the U.S. and Poland. He is the founder of the Santa Fe Institute for Shame-based Studies, where he offers facilitation training to deepen the skills and awareness of therapists, coaches, and healers as well as workshops for individuals to further their own personal development. He is a writer for Psychology Today and the author of three books- Talking Back to Dr. Phil- Alternatives to Mainstream Psychology; Revisioning Activism- Bringing Depth, Dialogue, and Diversity to Individual and Social Change; and You Can’t Judge a Body by Its Cover- 17 Women’s Stories of Hunger, Body Shame and Redemption.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.