Unshaming Way, The
A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
$43.58
- Paperback
304 pages
- Release Date
26 November 2024
Summary
In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it. -Gabor Mate, MD, New York Times best-selling author of In the Realm of Hungry Ghosts
An empowering, stigma-free approach to dismantling shame-a trauma-informed guide to restoring our authentic self
Shame affects us all…often in ways we might not expect.
Author, men…
Book Details
| ISBN-13: | 9798889840756 |
|---|---|
| Author: | David Bedrick |
| Publisher: | North Atlantic Books,U.S. |
| Imprint: | North Atlantic Books,U.S. |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 26 November 2024 |
| Weight: | 460g |
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Critics Review
“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.”
–Gabor Maté, MD, New York Times bestselling author of In the Realm of Hungry Ghosts
David Bedrick
David Bedrick, JD, Dipl. PW
David Bedrick is a speaker, counselor, and attorney. He has served as adjunct faculty for the University of Phoenix and the Process Work Institute in both the U.S. and Poland.
He is the founder of the Santa Fe Institute for Shame-based Studies, offering facilitation training to enhance the skills and awareness of therapists, coaches, and healers. The institute also provides workshops for individuals seeking personal development.
David is a writer for Psychology Today and the author of three books:
- Talking Back to Dr. Phil: Alternatives to Mainstream Psychology
- Revisioning Activism: Bringing Depth, Dialogue, and Diversity to Individual and Social Change
- You Can’t Judge a Body by Its Cover: 17 Women’s Stories of Hunger, Body Shame and Redemption
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