The Trauma-Sensitive Mindfulness Workbook, 9781324030645
Paperback
Mindfulness can trigger trauma: practice safely, heal, and build resilience.

The Trauma-Sensitive Mindfulness Workbook

a comprehensive guide for mindfulness teachers

$53.59

  • Paperback

    336 pages

  • Release Date

    15 April 2025

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Summary

The Trauma-Sensitive Mindfulness Workbook: A Practical Guide for Safe and Transformative Practice

Unbeknownst to many, mindfulness can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner-world, people struggling with trauma can experience flashbacks, dysregulation, or dissociation.

Here, trauma specialist David Treleaven builds on his pioneering work to offer a practical guide for integrating trauma-sensitivity into mindfulnes…

Book Details

ISBN-13:9781324030645
ISBN-10:132403064X
Author:David A. Treleaven
Publisher:WW Norton & Co
Imprint:WW Norton & Co
Format:Paperback
Number of Pages:336
Release Date:15 April 2025
Weight:691g
Dimensions:254mm x 178mm x 20mm
What They're Saying

Critics Review

David Treleaven does it once again in The Trauma-Sensitive Mindfulness Workbook and provides healing practitioners with a practical guide for offering mindfulness in a safe, effective, compassionate, evidenced-based, and trauma-informed way. Written with deep integrity and care and providing detailed scripts, empowering language, intake forms, and supportive guidance–I do not know a more detailed or comprehensive workbook that exists on this framework. I am in awe. Accessible to mental health professionals and mindfulness teachers alike, this resource will provide confidence and tangible support to so many looking to add trauma-sensitive mindfulness to their healing toolkit.–Zahabiyah Yamasaki, MEd, RYT, trauma-informed yoga educator, consultant, and author of Trauma-Informed Yoga for Survivors of Sexual Assault

About The Author

David A. Treleaven

David A. Treleaven, PhD, is an author and trauma professional specializing in the intersection of mindfulness, meditation, and trauma. An international teacher, his work empowers practitioners worldwide with tools for trauma-informed mindfulness practice. He resides in Berkeley, California.

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