The Trauma-Sensitive Mindfulness Workbook by David A. Treleaven, Paperback, 9781324030645 | Buy online at The Nile
Departments
 Free Returns*

The Trauma-Sensitive Mindfulness Workbook

A Comprehensive Guide for Mindfulness Teachers

Author: David A. Treleaven  

The Trauma-Sensitive Mindfulness Workbook
Paperback

The formative, step-by-step guide to trauma-sensitive mindfulness practice.

Read more
New
$53.59
Or pay later with
Free 30 day returns       Secure transaction
Check delivery options
Paperback

PRODUCT INFORMATION

Summary

The formative, step-by-step guide to trauma-sensitive mindfulness practice.

Read more

Description

Unbeknownst to many, mindfulness can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner-world, people struggling with trauma can experience flashbacks, dysregulation, or dissociation.

Here, trauma specialist David Treleaven builds on his pioneering work to offer a practical guide for integrating trauma-sensitivity into mindfulness practices. From the nuances of trauma's impact on the individual to adapting mindfulness in diverse contexts, Treleaven provides step-by-step guidance, practical exercises, and real-world applications to ensure mindfulness is both safe and transformative. Structured to deepen understanding and skill, this comprehensive resource covers foundational principles and specialized adaptations, empowering mindfulness teachers with cutting-edge tools and insights. This is an essential guide for anyone looking to navigate the complexities of trauma with mindfulness and to foster environments of healing, resilience, and inclusivity.

Read more

Critic Reviews

David Treleaven does it once again in The Trauma-Sensitive Mindfulness Workbook and provides healing practitioners with a practical guide for offering mindfulness in a safe, effective, compassionate, evidenced-based, and trauma-informed way. Written with deep integrity and care and providing detailed scripts, empowering language, intake forms, and supportive guidance--I do not know a more detailed or comprehensive workbook that exists on this framework. I am in awe. Accessible to mental health professionals and mindfulness teachers alike, this resource will provide confidence and tangible support to so many looking to add trauma-sensitive mindfulness to their healing toolkit.--Zahabiyah Yamasaki, MEd, RYT, trauma-informed yoga educator, consultant, and author of Trauma-Informed Yoga for Survivors of Sexual Assault

Read more

About the Author

David A. Treleaven, PhD, is an author and trauma professional specializing in the intersection of mindfulness, meditation, and trauma. An international teacher, his work empowers practitioners worldwide with tools for trauma-informed mindfulness practice. He resides in Berkeley, California.

Read more

Product Details

Publisher
WW Norton & Co
Published
1st April 2025
Pages
336
ISBN
9781324030645

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.

New
$53.59
Or pay later with
Free 30 day returns       Secure transaction
Check delivery options
Browse by category
YOUR PAYMENT IS SECURE

We use 100% PCI DSS compliant payment services. That means your payment information is always protected, and never gets seen by anyone.
30-DAY FREE RETURN POLICY

Return nearly all items within 30 days of delivery. Unused or faulty items are acceptable as free returns. *Exceptions apply, see our returns policy.

The Nile
Follow Us
Help & Support
Contact Us

Copyright © 2025 The Nile Group.

Zip

 AfterPay

PayPal

Credit Card
Buy Baby at The Nile
 
 
 
Buy Toys at The Nile
Buy Books at The Nile
Buy Movies & TV at The Nile
Our Top Brands