Yoga for Surfing
tips, techniques, and living the flow state
$49.97
- Paperback
224 pages
- Release Date
14 December 2018
Summary
Strengthen and Balance Your Body and Soul for Health, Happiness, and LongevityYoga for Surfing guides you through over 100 yoga and meditation practices that effectively teach the reader how to access the flow state of consciousness for greater health, happiness, creativity, success, and life fulfillment. Fully illustrated with photos and clear, concise instructions that demonstrate how to do yoga in a variety of settings—on the beach, on the board, while floating on water, with or without pr…
Book Details
| ISBN-13: | 9781493032372 |
|---|---|
| ISBN-10: | 1493032372 |
| Author: | Dashama Konah |
| Publisher: | Rowman & Littlefield |
| Imprint: | Falcon Guides |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 14 December 2018 |
| Weight: | 544g |
| Dimensions: | 234mm x 191mm x 12mm |
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About The Author
Dashama Konah
Dashama is a yoga, health and happiness expert with books, DVDs and online training programs distributed worldwide. She is the founder of Pranashama Yoga Institute, leading yoga teacher trainings and retreats globally. An innovator in the field of yoga, as a result of her love of the ocean through surfing and paddle boarding, she created the fusion water sport known globally know as SUP Yoga, Paddle Board Yoga. She has been featured worldwide on magazine covers, newspaper articles, TV news and online media as an expert, athlete, teacher and innovator.
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