Mom Hacks
100+ Ways to Raise a Healthy Baby--and be a Healthy Mom
- Paperback
304 pages
- Release Date
8 April 2019
Summary
The moment you see that little “+” on the pregnancy test, everything changes. Baby comes first. And that’s absolutely beautiful. Except, somewhere along the way between pregnancy test and delivery, coordinating school pickup, wiping noses, and incorporating workplace demands, the health of the mother takes a backseat. MOM HACKS changes all that.
MOM HACKS author Dr. Darria Gillespie outlines five building blocks (Purpose, Nutrition, Exercise, Sleep and Stress) and over 100 tips …Book Details
| ISBN-13: | 9780738284644 |
|---|---|
| ISBN-10: | 0738284645 |
| Author: | Darria Long Gillespie, MD, Darria Long Gillespie |
| Publisher: | Hachette Books |
| Imprint: | Da Capo Lifelong |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 8 April 2019 |
| Weight: | 260g |
| Dimensions: | 208mm x 138mm x 24mm |
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What They're Saying
Critics Review
“Mom Hacks, written from the heart of a mother and the scientific mind of a doctor, is a fun and informative read for busy parents. My favorite ‘hack’ is Dr. Darria’s wise advice about how moms can keep their own mind happy, even when their kids are draining.”–William Sears, MD, co-author of The Baby Book“Dr Darria’s witty, clever and thoughtful approach to mothering advice will make you comfortable with the chaotic beauty of raising the most treasured friend you will ever have. Go get ‘em!”–Mehmet Oz, MD, Host of The Show and Attending Physician at New York Presbyterian-Columbia University
About The Author
Darria Long Gillespie, MD
An acclaimed media health expert, Dr. Darria Gillespie earned her medical degree from the University of Rochester School of Medicine, her residency in Emergency Medicine from Yale University School of Medicine and her MBA from Harvard Business School. After residency, she joined the faculty at Harvard Medical School, where she worked in the ER at Beth Israel Deaconness Medical Center in Boston, MA. She is a practicing emergency physician, currently working as a Clinical Assistant Professor at the University of Tennessee School of Medicine and formerly on faculty at Harvard Medical School. She is the national spokesperson for the American College of Emergency Physicians.
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