Mindsight: Change Your Brain and Your Life, 9781921844997
Paperback
Understand your mind, rewire your brain, change your life.
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Mindsight: Change Your Brain and Your Life

change your brain and your life

$29.60

  • Paperback

    336 pages

  • Release Date

    21 August 2012

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Summary

Unlock Your Potential: A Journey into Mindsight

The groundbreaking bestseller on how your capacity for insight and empathy allows you to make positive changes in your brain - and in your life.

Daniel J. Siegel, widely recognised as a pioneer in the field of mental health, coined the term ‘mindsight’ to describe the innovative integration of brain science with the practice of psychotherapy. Combining the latest research findings with case studies from his practice, he demonst…

Book Details

ISBN-13:9781921844997
ISBN-10:192184499X
Author:Daniel J. Siegel
Publisher:Scribe Publications
Imprint:Scribe Publications
Format:Paperback
Number of Pages:336
Release Date:21 August 2012
Weight:236g
Dimensions:197mm x 130mm x 20mm
What They're Saying

Critics Review

‘A daring plan of action for a wiser and kinder life.’

‘Through beautiful and often remarkable case histories, Mindsight shows us the principles we can use to better understand ourselves… and change our minds, brains, relationships, some lifelong character traits.’ - Norman Doidge, author of The Brain that Changes Itself.

About The Author

Daniel J. Siegel

Daniel J. Siegel, MD, received his medical degree from Harvard University and completed his postgraduate medical education at UCLA, where he is currently a clinical professor. He is the executive director of the Mindsight Institute, and the author of numerous books, including the bestsellers Mindsight and Brainstorm, as well as No-Drama Discipline and The Whole-Brain Child (co-authored with Tina Payne Bryson). He lives in Los Angeles with his wife and occasionally with his launched adolescents.

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