The Power of Friendship
How to Create, Maintain and Deepen Relationships
$37.56
- Paperback
208 pages
- Release Date
14 May 2024
Summary
The Power of Friendship is a practical and accessible handbook that draws on more than thirty years of social science research and insights from modern psychology on how to create, maintain and deepen relationships.
Decades of research show that strong relationships are at the very top of the list of what makes us happy and what helps us live long and healthy lives. Yet, we receive relatively little guidance when it comes to developing and nurturing our friendships as…
Book Details
| ISBN-13: | 9781472147981 |
|---|---|
| ISBN-10: | 1472147987 |
| Author: | Daniel Ek, Frida Bern Andersson, Pär Flodin |
| Publisher: | Little, Brown Book Group |
| Imprint: | Robinson |
| Format: | Paperback |
| Number of Pages: | 208 |
| Release Date: | 14 May 2024 |
| Weight: | 170g |
| Dimensions: | 196mm x 126mm x 22mm |
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What They're Saying
Critics Review
I loved reading this book. A very powerful and practical approach to building and deepening friendships - choc-a-block full of great ideas and strategies. Highly recommended! – Dr Russ Harris, bestselling author of * The Happiness Trap *
About The Author
Daniel Ek
Daniel Ek (Author)
Daniel Ek, MSc, is a registered psychologist with an acceptance and commitment therapy (ACT) focus and works as a lecturer and mindfulness teacher. He is also the co-founder of Friendship Lab, which provides skills training in the art of strengthening relationships.
Par Flodin (Author)
Par Flodin, PhD, has a doctorate in cognitive neuroscience at Karolinska Institutet. There he is now an active researcher in psychiatric epidemiology and maps the prevalence and causes of mental illness.
Frida Bern Andersson (Author)
Frida Bern, MSc, is a certified psychologist with a cognitive behavioural therapy (CBT) focus. In her work, she meets many who struggle with loneliness and relationship problems of various kinds, and she finds great meaning in helping people make changes they might not have thought possible.
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