Dana Carpender's New Carb & Calorie Counter: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More

lose weight, and keep that weight loss forever.

Best-selling author -->Dana Carpender -->was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say ?You can?t eat that way long-term.? Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, ?What's for supper To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at ; her weekly blo

With Dana Carpender's NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips. Dana Carpender's NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fibre, net carbs, protein, and fat in the food-making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender's NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.